Yoga with BhumiMove · Breathe · Be
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Practices for body, breath & mind

Six thoughtful ways to practise with me — each one personalised, unhurried and delivered online, wherever you are.

A person meditating at the end of a wooden jetty on a still mountain lake
Woman practising downward-facing dog on a yoga mat in a warm, sunlit room
01 — Personalised sessions just for you

One-on-One Yoga

A private session shaped entirely around you — your body, your goals and your pace. Ideal whether you are completely new to yoga or deepening an established practice.

  • Fully personalised sequence for your goals
  • Hatha, Vinyasa, Yin and Restorative elements
  • Choose 30, 45 or 60 minutes
  • Online, at a time that suits your time zone
Woman meditating cross-legged with her hand in a gentle mudra in a sunlit space with a Buddha statue and plants
02 — Calm your mind, regulate your breath

Breathwork & Meditation

Gentle breathing practices and guided meditation to help you slow down, settle your mind and bring more calm into everyday life.

  • Simple, practical breathing techniques
  • Guided meditation and body awareness
  • Practices you can use on stressful days
  • Suitable for complete beginners
Woman seated cross-legged on a yoga mat at home, following a gentle online session with Bhumi on her laptop
03 — Support for your body, mobility & goals

Therapeutic & Adaptive Yoga

A slow, mindful and supportive practice that works with your body’s needs — focused on comfort, mobility and steady progress.

  • Gentle, adapted postures with props
  • Mindful attention to sensitive areas
  • Mobility, posture and strength at your pace
  • Complements — never replaces — medical care
Pregnant woman practising a gentle cat-cow stretch at home with her laptop in front of her
04 — Gentle support for you & your baby — rebuild, restore, feel good

Prenatal & Postnatal Yoga

Gentle, supportive yoga for pregnancy and the months after birth — helping you breathe, move and rest with more ease as your body changes.

  • Safe, gentle postures adapted for each stage
  • Breath awareness for calm and comfort
  • Postnatal practice to rebuild and restore
  • Please check with your doctor or midwife first
A small group practising a seated forward fold together in a bright studio
05 — Wellness for teams & communities, tailored for your group

Group / Corporate & Private Group

Shared online sessions for teams, friends and communities — a calm, practical way to move, breathe and reset together.

  • Corporate wellness sessions for teams
  • Private group classes for friends or family
  • Sessions tailored to your group’s level
  • Flexible scheduling across time zones
Older woman doing a gentle seated twist on a chair in a bright, calm room
06 — Gentle movement, better living

Chair Yoga for Elders

Gentle movement with the steady support of a chair — for comfort, mobility and balance, at a pace that feels right.

  • Seated and chair-supported postures
  • Gentle mobility for joints and spine
  • Breathing practices for calm and ease
  • Practised safely from the comfort of home

Every Session Includes

Care in the details

Online

Practise from home, in your time zone

Personal

Planned around your needs

All levels

Beginner to advanced welcome

Flexible

30, 45 or 60 minute sessions

Not sure where to begin?

Tell me a little about yourself when booking and I’ll suggest the best option for your needs.

Book Your Session